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Now available in mass market paperback, this comprehensive and dependable self-care guide is an essential for every home. "Take Care of Yourself" is the world's best-selling health guide, and the only one that has been found to reduce visits to the doctor. This mass market edition contains over 150 common healthcare problems and symptoms along with likely causes, and ways to relieve them at home. It includes diagrams to help you recognize problems and, in many cases treat them quickly and easily, plus easy-to-follow decision charts which tell you exactly when a visit to the doctor is necessary.