Taking Charge Of High Blood Pressure(English, Hardcover, Editor Of Readers Digest)
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From simple strengthening exercises to the top ten most effective changes, discover scores of practical advice to beat hypertension in TAKING CHARGE OF HIGH BLOOD PRESSURE. This book will give you: � Solid advice on prevention: Simple techniques, practical guidelines, and strategies for taking action � Information on how to listen to your body, see the warning signs of an heart attack, and learn to control the blood pressure with diet and exercise.
