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Tata 1mg Sports Multivitamin For Sports Tablet is packed with 13 vitamins, 13 minerals, 9 amino acids, and natural extracts such as boswellia, turmeric, and ginseng. Daily Intake of Tata 1mg Sports Multivitamin may help in supporting healthy physical and mental development, building strong bones and teeth, maintaining metabolism, and overall good health.Tata 1mg Omega 3 Fish Oil Capsule contains 1000 mg of fish oil, providing essential omega-3 fatty acids (180 mg of EPA and 120 mg of DHA). Omega 3 fatty acids may help reduce the risk of heart problems by regulating triglycerides and supporting joint and muscle functioning as well. This nutritional supplement also supports skin and eye health, and brain and cognitive health.