The 10-Step Method of Stress Relief(English, Electronic book text, Crum Albert) | Zipri.in
The 10-Step Method of Stress Relief(English, Electronic book text, Crum Albert)

The 10-Step Method of Stress Relief(English, Electronic book text, Crum Albert)

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A study conducted at Brandeis University estimates that the total economic cost of smoking, drinking, and drug use was a "staggering" $238 billion in 1990 alone. With the huge medical cost attributable to stress related illnesses and the complications of HMO bureaucracy, there is a move toward scientifically sound self-help programs for alleviating