The Inner Game of Tennis(English, Paperback, Timothy Gallwey W)
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How to improve your game and discover your true potential by increasing your concentration, willpower and confidence. Peak performance at tennis, like any sport, only comes when our mind is so focused that it is still and at one with what our body is doing. The key to the "Inner Game" and better tennis is achieving this state of relaxed concentration so that we are playing "out of our mind" and therefore no worrying about how, when or where to hit the ball.