3 Review(s)

This book is about self-sabotage—why we do it, when we do it, and how to stop doing it—for good. Author Brianna Wiest blends psychology, emotional intelligence, and spiritual insight to guide readers through the process of transformation. The 'mountain' in the title symbolizes the obstacles within ourselves that we must climb and conquer in order to become who we are meant to be. Rather than avoiding discomfort, Wiest encourages us to embrace it as the catalyst for meaningful change.With a compassionate and empowering tone, the book offers practical tools and deep insights to help readers:Identify patterns of self-sabotageHeal from past traumaBuild resilience and emotional intelligenceLearn to trust themselves and their journeyIt’s a reflective, deeply personal guide for anyone who feels stuck and is ready to face themselves in order to grow.