The Satvic Revolution(Paperback, Saraf Subah)
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The Satvic Revolution is a book by Subah and Harshvardhan Saraf that offers a holistic, natural approach to health based on the Satvic Movement's principles. It presents seven life-changing habits focused on both physical and mental well-being, combining ancient wisdom with modern science to guide readers toward peak health, energy, and a calm mindset. The book aims to empower readers by providing knowledge for making informed choices about food, daily routines, and lifestyle, moving toward a more "satvic" (pure) state of being