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If you need a device to facilitate post-surgical rehabilitation after a hand or wrist surgery, use the Thera-Band Hand Trainer Kit. Fit the latex sheet in between the molded rings and start exercising. Elastic Sheets Provide Strength Training Strength training can be provided by inserting one or more fingers within the holes on the sheet and extending them appropriately. Facilitates Progressive Extension Exercises This kit contains six sheets which provide progressive levels of resistance. As the patient gets better with one level, he can move on to higher levels of resistance. With each level, he will find his wrist getting better.