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Our Body's Musculoskeletal system is made of both equally important Muscles and Bones. While Muscles help us move, lift things, pump blood, our Bones form the framework providing strong structure for protection, movement and supporting the muscles.During physical activities like Workouts, Running or playing sports, our body needs to recover and regain for Muscles as well as Bones. Ordinary Whey Supplement only support muscle growth and ignores bone health and development. Calcium is an essential mineral for our body to keep our bones healthy. When the body is deficient in Calcium, the bones can get weak, and we are at increased risk of bone fractures.