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TQ Wellness : Beginner's Protein 200 gms is a blend of 3 types of Protein, Essential Vitamins & Minerals scientifically formulated to meet your body's daily nutrition needs. It contains a protein blend derived from natural sources such as Soy & Milk which comprises of Whey Protein Concentrate, Soy Protein Isolate & Skimmed Milk Powder. Since Whey is the fastest absorbing protein, it has the highest amount of Whey Protein Concentrate(80%), to maximize muscle recovery & enjoy protein benefits. Added with the protein blend is a combination of 25 essential Vitamins & Minerals for maximizing adequate nutrition & optimizing your health. Lack of Essential Vitamins & Minerals causes the reduction in the body's immunity & may also result in fatigue. Moreover for health conscious people it contains ZERO ADDED SUGAR.TQ Wellness Beginner's Protein : It contains the naturally occurring Amino Acid Profile which may help in muscle recovery & boosting immunity. It contains 8 Essential Amino Acid(s) & 10 Non Essential Amino Acid(s) TQ Wellness Beginner's Protein comes in delicious SWISS MILK CHOCOLATE flavor which is very appealing to the taste buds. It can used for making an energy packed Protein Shake to start your mornings & can be taken after breakfast, before or after GYM or before bed time at the night. 1 Serving of 30 GMS of TQ Wellness Beginner's Protein contains 11.58 GMS of Protein with 25 Essential Vitamins & Minerals. Can be taken 1 to 3 Servings per day to meet your daily Protein requirement Tastes best when made with chilled MilkManufactured in a GMPISO & HACCP CERTIFIED manufacturing FACILITY & is 100% Original FSSAI APPROVED.