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Sat Podina (Mentha Sativa) is an essential herb with a variety of uses, including for flavoring food and beverages as well as for use in aromatherapy. Mentha camphorata and Mentha x piperita are two of the most common species that contribute to the flavor of menthol.Menthol is used in many products because it has a cooling effect on the skin and throat, which can help relieve pain and fever. It also has antimicrobial properties that can help control bacteria growth in products like toothpaste.However, when extracted from plants, it can also be dangerous if inhaled or ingested. This could lead to an allergic reaction in people who are sensitive to menthol, especially if they have asthma or other breathing issues that make it difficult to breathe through their nose or mouth.