Train your BRAIN To be HAPPY(Paperback, Abhijit Sharma)
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Train your BRAIN To be HAPPY 21 Days Life-Changing Exercises on How to Be Happy “Train your BRAIN To be HAPPY” provides you with a 21-day powerful program which guides you to maximize your mental potential and achieve daily happiness. This book offers straight forward exercises that will help you change how you think so that you can remove negative emotions and build a life full of joy and gratitude along with emotional health. The secret formula inside this book teaches you how to train your brain to achieve happiness as a lasting habit. What you'll discover: • Daily Happiness Exercises: Daily Happiness Exercises present a secret formula consisting of practical activities you can incorporate into your routine to create lasting happiness. • Mindset Shifts: Mindset Shifts teaches you validated methods to break free from negative thoughts and adopt a more positive, serene, and joyful mental state. • Self-Awareness and Growth: Mind Expansion Exercises: These practices assist you in discovering and overcoming the obstacles that prevent you from achieving happiness. • Long-Term Happiness: Tools and strategies that support you in building meaningful happiness which you can maintain for the long term. • Mindfulness and Gratitude: Simple mindfulness and gratitude exercises teach you how to experience happiness in the present and appreciate what you already have. Begin your 21-day quest today and access your rightful happiness by following the secret formula found in Train your BRAIN To be HAPPY. Please share your happy feedback on abhijit0404@gmail.com