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Trexgenics MegaMAG is a premium & bioavailable form of Magnesium as Bisglycinate. MegaMAG provides the high absorption benefits of Magnesium and added benefits of Glycine without any side effects like Diarrhoea. MegaMAG is for individuals looking for a High quality Magnesium for heart, muscle & bone health along with relaxation and restful sleep. DUAL Free MAGNESIUM & Free GLYCINE Benefits - On Metabolism, Free Glycine is a vital Amino acid to induce relaxation of muscles, improves Sleep, has antioxidant activity A MACRO MINERAL - Magnesium is known to help maintain and regulate processes within the body, including muscle and nerve functions. While the vital nutrient may also help to support bone density.