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True Rich Organics Cumin is a rich source of iron which helps in increasing hemoglobin levels, improving Blood Flow and Comes in Stand-Up Zipper Pouch.Cumin, or zeera, is an integral part of a majority of our curries and stews. Not just in India, across Asia, cumin is a spice widely used in variety of preparations be it appetisers or mains. Cumin is basically the dried seed of the herb Cuminum cyminum, and is typically brown in colour, Cumin, or zeera, is an integral part of a majority of our curries and stews. Not just in India, across Asia, cumin is a spice widely used in variety of preparations be it appetisers or mains. Cumin is basically the dried seed of the herb Cuminum cyminum, and is typically brown in colour