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The Gut-Hormone Connection Overview: When I began my journey as a gynecologist more than three decades ago, I believed — as most of us were taught — that hormonal imbalances could be fixed by correcting the hormones themselves. We prescribed pills, adjusted dosages, recommended surgeries when necessary, and moved on to the next patient. But over the years, I encountered a puzzling pattern. Despite following medical advice, many women continued to suffer. They would return with the same problems: irregular cycles, PCOS, PMS, thyroid issues, mood swings, weight gain, skin problems — often accompanied by digestive discomfort like bloating, constipation, or poor appetite. At first, I thought perhaps they needed stronger medication or stricter diets. But soon, I realized I was missing something far more foundational - The Gut. Discover how simple, sustainable gut-friendly habits can naturally heal PCOS, PMS, thyroid issues, fertility challenges, and more — without relying on lifelong medication. This book is your blueprint to: Reduce bloating and PMS Restore hormonal balance Improve digestion and mood Feel confident, energized, and in control of your health Your body is designed to heal. Your gut is the place to start. As Hippocrates once said, “All diseases begin in the gut.” Modern science is finally it catching up.