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Ready to explore yourself in different ways? Uplift Yourself is a self-help journal, which will lift you up whenever you feel low. The book consists of interesting tasks and activities that will help you introspect yourself and find your true purpose. It is a multi-purpose journal that will take you on a roller coaster ride of self discovery and immerse you into self actualisation! You can open any page at any given point of time and it will make you smile! Happy Journaling!