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"Shilajit Resin is a blackish-brownish resin that comes from layers of rock in several mountain ranges throughout the world, including the Himalayan, Tibetan, and Altai mountains.Shilajit is thought to form, in part, when certain plants decompose. It contains an important compound known as fulvic acid and is rich in minerals.Shilajit is one of many herb and mineral formulations (Rasaoushadhies) used in Ayurveda, a healing system that originated thousands of years ago in India. Shilajit has been used in traditional herbal medicine to treat a wide variety of conditions, ranging from bone fractures to impotence.Shilajit is available as a dietary supplement.