3 Review(s)

Ashwagandha (Withania somnifera) is used to help the body resist physiological and psychological stress. It is used to tone, support, and revitalize bodily functions.Ashwagandha, with its anti-inflammatory and anti-oxidant properties, it is good for cardiovascular health problems & it has been traditionally used in Ayurveda to improve both physical and mental health.Our modern lifestyle results in an increase in stress which most of us are unable to tackle. Ashwagandha is believed to possess anti-stress properties. Traditionally, it had been administered to induce a soothing and calming effect on a person.Ashwagandha is an incredibly amazing ancient herd. It is also called as "adaptogen". Adaptogen herbs help the body manage stress. It is one of the whole herbs for mind and body. Ashwagandha may help to reduce cortisol levels, improve brain function, help with testosterone levels and help with anxiety. Ashwagandha was discovered 3000 years back to enhance energy and concentration. Botanical name of ashwagandha is withania somnifera.