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Pure Herbs Ashwagandha General Wellness is a herbal supplement that is derived from the Ashwagandha plant, scientifically known as Withania somnifera. Ashwagandha is a popular herb in traditional Ayurvedic medicine and has been used for centuries due to its potential health benefits.Ashwagandha is often referred to as an adaptogen, which means it may help the body cope with stress and promote overall well-being. It is believed to have a calming effect on the nervous system and may help reduce anxiety and stress-related symptoms.