3 Review(s)

Somewhere along the line of our faith, our natural instinct to heal has become obscured and modern medicine for the most part puts its trust in drugs rather than people. If we can return to the concept of self-healing, whether for symptoms resulting from the stresses and strains of modern life or symptoms related to a specific health condition, we can find relief the natural way, through meditation. Lorin Roche, who has studied and taught meditation for the past 30 years, has develpoed a more "western" approach that favours an individuals instinct over the techniques of the so-called meditation authorities. He offers specific meditations for different parts of the body and for different types of pain and encourages readers to co-operate with nature's healing powers and use meditation as medicine.