Roasted Seeds 7in 1

A blend of seven roasted seeds offers a nutrient-rich powerhouse with numerous health benefits. This mix typically includes sunflower seeds, pumpkin seeds, flaxseeds, chia seeds, sesame seeds, hemp seeds, and poppy seeds. Together, they provide a diverse range of essential vitamins, minerals, and antioxidants that support overall well-being. Rich in heart-healthy fats, this mixture helps manage cholesterol levels, while its anti-inflammatory properties contribute to a healthier cardiovascular system. The combination of brain-boosting nutrients supports cognitive function, and the high fiber content aids in weight management and blood sugar control. Additionally, the blend offers benefits for muscle and bone health due to its magnesium and phosphorus content. With a potent mix of nutrients, this roasted seed blend serves as a convenient and delicious way to enhance one's diet for optimal health.