Monk fruit sweetener, also known as luo han guo extract, is a natural sweetener derived from the monk fruit Monk fruit sweetener offers a natural, zero-calorie alternative to sugar with potential health benefits. Its intense sweetness, derived from mogrosides, makes it a popular choice for those seeking to reduce sugar intake or manage conditions like diabetes. Monk fruit sweeteners can be used in a wide range of beverages and foods like soft drinks, juices, dairy products, desserts, etc Has Monk Fruit Sweetener it can be used in cooking and baking foods. Monk fruit sweetener has zero calories or carbs, it will not raise blood sugar levels.